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No more nice days!

Posted by on Jul 7, 2017 in Authenticity, book, SOAR Movement, Uncategorized, voice, vulnerability | 0 comments

What? What do you mean no more nice days?

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What I mean is, that now is the time to turn off the automatic pilot completely, when you wish someone a nice day. You don’t even think about what you are wishing, anyway. It has become mechanical. It’s exactly the same when someone asks you: How are you? I am good, thank you. And you? Does the one asking, really wants to know how you are? What if you would answer: Oh! Things are really bad. The one asking the question would probably find millions of excuses to get away from you and your stories.

Do you consciously take the time to be with how you feel, how you are when someone asks you this routine question? Does your answer truly reflect how you feel? Or is it simply a robotic action/reaction?

What if you would replace ‘nice day’ for ‘meaningful’ day? What if you would start your day by wishing yourself a meaningful day, and really meaning it? And for each person, you meet that day you wish them the same. I wish you a day that means something.!  WOW! You would have a lot more stop and be in the moment versus action/reaction situations.

My book SOAR with heart-fullness – keys to a meaningful life is here to remind you of this and to help you stay focused.

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Until today, you have lived a life that you have needed, you have accepted and which you have decided upon.(unconsciously perhaps?)

You have needed for your own growth and realization of self.

You have accepted either in joy or in defeatism.

Have decided upon subconsciously.

By choosing to live a meaningful day, it’s not just about you anymore. It is about making a difference, a positive inspiring impact with everything that you do; even in your stillness!

I wish you a Meaningful Day All-Ways!

What You Have is What You Want

Posted by on May 3, 2017 in Uncategorized | 0 comments

Until today, you have lived a life that you have needed, you have accepted and which you have decided upon.

You have needed for your own growth and realization of self. You have accepted either in joy or in defeatism. Or you have decided upon it, subconsciously and unconsciously? Which one is it?

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The painting in a frame holds the vision of something. Unfortunately that vision is very limited. Imagine the vast ocean being held in a tight frame? Imagine the deep blue sky shining of only a few stars?  Get a bigger frame and you can see so much more. What holds this limiting frame together? The history. Or more precisely your history. Your history of perceptions. Perceptions on things that happened; perceptions of a necessary external illusion, perceptions of things that happened to you or if you are a little more aware you know it happened for you. Nevertheless, you still hold a special frame around them.

Are you ready to learn more and let go of more? And of course when I say this, I really mean, are you ready to re-member and embrace?  All the knowing is inside of you, as you are Knowing.           Are you willing to accept that all things happen through you as they are YOU? I call this Seeing Beyond the frame. Seeing beyond the limitations we have created for ourselves, between ourselves. I see it everyday on YouTube and Facebook. Parents posting videos of their children at their special school where they are taught to think they are different from other children, through their race, their culture, their language, their politics, their History. Does this limiting history teach them how we are all one? Does it teach them that you and them are only words and that I is the ultimate? Does it teach them that when you hurt or judge someone, you only judge and hurt yourself as I?

Limiting History repeats itself over and over again and will continue to do so until WE stop it. And of course WE is I.

I STOP IT.

See beyond the frame and BE. See beyond the frame and stop the histories. See beyond the frame and all separations vanishes.

Beliefs are thoughts that we don’t question anymore

Posted by on Feb 18, 2017 in Uncategorized | 0 comments

“What if for every thought that you have, or had, you could create a whole new story about it, and therefore, change you whole belief system? What if you were to start questioning  every thought you have, right now? You can begin with questioning your thought about the possibility of questioning every thought you have.” Excerpt from my new book Soar with heart-fullness.

 

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So what do you say? Are you ready to start questioning? Are you ready to start a deeper inquiry with yourself? It does’nt have to be complicated. You can start with:

  • What do I want for myself?
  • What do I no longer want or need?
  • What have agreed to that is not working anymore?
  • What beliefs do I have that are stopping me in life?

We live in a world where there is so much limitations, will you say? And we need to respect those limitations. What if you knew that these limitations are simply our own creation. We are creating this world of limitations, as part of our physical experience. Be with this for a moment.

When you let your imagination go wild, as we say, everything and anything is possible, right? It’s like in your dreams. You can fly. You can fly as a bird. We all had that dream.  Well, the reality of who we really are, finds limit-less from with-in not from with-out.

Therefore, if we are limit-less it is really our thoughts that are limiting, right?

Will you help me today?

Posted by on Jan 16, 2017 in Authenticity, blog, Uncategorized, voice, vulnerability | 0 comments

Will you help me today?

Today is Martin Luther King Holiday in the USA. What a great man he was, and what a Visionary!  He had a BIG DREAM!!!

What about you? Do you have a big dream? Or maybe a couple of small dreams? Are you doing anything to make them happen? Did you make a detailed plan on how you are going to do it? Or, are you  still putting yourself on the ‘back burner’ and letting everything and everybody else take ‘front stage’? And this has nothing to do with the EGO. It has to do with you, living in LOVE versus FEAR. It is all about you, stepping out of your limiting beliefs and starting embracing your true values.  We all have similar fundamental values and, the meaning invested in each one of them is to support us in some way. We value food because it feeds our physical body, we value our house because it keeps us warm, we value a good job because it provides for our family, we value this and that…that’s all great. But what about giving value to what’s inside?  When was the last time you said to yourself or to others: ‘I value my Soul’?

How do you know when you are not standing in your worth?

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You just know!

 

So, how can you help me today?

You can help me  today by helping me spread my message of LOVE and Letting GO! Letting go of control, of limiting beliefs, of illusionary values and embrace a Life that makes a difference, YOUR LIFE.

You can help me today by going to AMAZON.com and buying my new book SOAR with heart-fullness – keys to live a meaningful life.

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You might even want to buy two or three of them and ‘pay it forward‘ to someone else; someone who needs and wants help and just don’t know how to ask.  It is a small book, journal/workbook style, with a simple but very deep inquiry for you to do, if STANDING IN YOUR WORTH is one of your values.  In my book, I even offer a FREE private strategy session to the reader. When you buy the book on Amazon.com please send me a copy of the receipt, and if you feel like it, maybe you can also tell me the real reason why you decided to buy it, and you will automatically become a member of the SOAR Movement. *More on this later.   If you don’t want to send me the receipt and tell me why, that’s fine too. I will be in ‘heart-fullness‘ of you.

Today, is a very unique day for me. So, will you help me make it even more outstanding?

I would like to leave you with a quote from Martin Luther King:  “Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.”

Have a magical day!

And make sure to Get Curious. Be Outrageous!

You Are a Powerful Source!

Posted by on Jan 4, 2017 in Uncategorized | 0 comments

 

Why not use it to inspire? Inspire others to find their own voice, to find their W.H.Y.

In my forthcoming book SOAR with heart-fullness, I explain how “your W.H.Y is the reason you get up in the morning. It is the eternal child wonder that you carry in your heart and sparkle in your eyes. It is unquestionably what keeps you going when the going gets tough. Remember Billy Ocean’s song?  Take a look.  It is what makes you give the best and be the best of who you are. Your W.H.Y is the fuel, the energy, the spirit behind everything that you do.”2017-01-04_1015

Let’s take a look at the word purpose for a second. Pur-pose: pur [for] pose [pause]. Let’s take a pause together and remember together. We think that our purpose is so different from anyone else’s. But we are just kidding ourselves. The common denominator of human beings is to LOVE and to be LOVED. Therefore, we only need to discover how we want to give and receive that LOVE. Each one of us has received unique gifts, through which, we are to guide others to do the same.

I am dedicated and committed to help you remember your W.H.Y, own your Truth and tap into the Powerful Source that you are. 

Today I am inviting you to ask yourself this question: What will I do today to embrace my vulnerability, to authentically invite love into my life?

I am also invite you to join the SOAR Movement by adding your comments, questions or answers below. I will get back to each and everyone of you and for the first five persons who will post an honest loving comment, you will receive a FREE copy of my book SOAR with heart-fullness – keys to a meaningful life, when it comes out on January 17, 2017.

Will it be you?

 

 

Resolutions or not?

Posted by on Dec 19, 2016 in Authenticity, book, Inspiration, SOAR Movement, vulnerability, writing | 0 comments

Another year is coming to it’s end…2016 is almost done. How was it for you? Did you achieve everything you wanted to achieve? Did you do everything you wanted to do, did you go everywhere you wanted to go, did you say everything you wanted to say, did you mean everything you said and did?  How much of your list is left undone? What are you going to do about it, in the next couple of weeks?

What about choosing the most meaningful thing and focus on it for the next two weeks? It’s not that difficult you know. You just need to want it bad enough to make it happen. Either it is something for you or for someone else, but it needs to be Meaningful!

 

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My new book SOAR with heart-fullness will teach you just that. It will actually guide you step by step into living a meaningful life.

Stay tuned for more. It will be available at the beginning of the year.

SOAR in Miracles

Posted by on Jun 22, 2016 in A Course in MIracles, Authenticity, book, ego, Inspiration, SOAR Movement, Teaching, Uncategorized, vulnerability | 0 comments

CourseInMiraclesA few months ago, I got back to my first love…A Course in Miracles. Wow! Missed it so much. Not that it was not being with me or sitting in my heart, but I had stopped practicing it’s wonderful daily lessons.  I kept the base, the foundation, the essence but stopped dedicating my every moment remembering my true I Am. Today I would like to share with you the introduction of A Course in Miracles:

This is a course in miracles. It is a required course. Only the time you take it is voluntary. Free will does not mean that you can establish the curriculum. It means only that you can elect what you want to take at a given time. The course does not aim at teaching the meaning of love, for that is beyond what can be taught. It does aim, however, at removing the blocks to the awareness of love’s presence, which is your natural inheritance. The opposite of love is fear, but what is all-encompassing can have no opposite.

I strongly recommend that you read this short paragraph a few times. Embrace it without too many questions. It is powerful teachings.

Back in 1994-1995, I used to facilitate A Course in Miracles. The Course tells us that by teaching what we wish to learn, we learn it. So I did. And I continue to do so with everything I do. I wanted to learn about Vulnerability so I wrote a book about vulnerability. I speak and teach the insights of living your life in Vulnerable Authenticity and Authentic Vulnerability, around the world. The more I teach, the deeper I dive into my vulnerability, the stronger I embrace my authenticity. Vulnerability and authenticity is about being Real. And guess what the first page of the first volume “Text” of A Course in Miracles tells us?

Nothing real can be threatened

Nothing unreal exists

Herein lies the peace of God.

You don’t have to try to understand this short message right now. Just let it’s energy, it’s vibration sit with you and see what comes up.

Discovery of Koop!

Posted by on Jun 18, 2016 in Uncategorized, voice, writing | 0 comments

Koop is Oscar Simonsson & Magnus Zingmark.

Just wanted to share some really nice. mellow music!  So French….but not in french. :)

 

Why a Mother’s Day, a Father’s Day, a Women’s day, an Earth Day, etc?

Posted by on May 11, 2016 in Uncategorized | 0 comments

Why a Mother’s Day, a Father’s Day, a Women’s day, an Earth Day, etc?

Are we so totally disconnected with each other that we need a special DAY to remind us? Really?

Are we so totally disconnected with our purpose and our true essence, that we need something from the outside world to remind us? Something created from the mind of man?

Because Mother’s Day was just here, I will focus on that one.

The modern holiday of Mother’s Day was first celebrated in 1908, when Anna Jarvis held a memorial for her mother at St Andrew’s Methodist Church in Grafton, West Virginia.  So what was happening before 1908?                                                                                                                                                                                                                                                                                                                         The first observance of a “Father’s Day” was held on July 5, 1908, in Fairmont, West Virginia, in the Williams Memorial Methodist Episcopal Church South. They got jealous or inspired, who knows, to create their own day. Wikepedia says: Mother’s Day is a celebration honoring the mother of the family, as well as motherhood, maternal bonds, and the influence of mothers in society.

I don’t know about you but I don’t need to be reminded to honor and celebrate my mom. I just did that, one week before Mother’s Day. Why did I do that? Just because I wanted to do this and that I could. And that is the whole secret behind honoring and celebrating someone. Do it when you feel like it. Why? Because they will feel it. They will feel if your heart is into it or not.

Especially when they are getting older. It’s like they have a seventh sense and they just know. They probably won’t say anything, and will pretend to be tired and that it’s time to take them back to their place, but they are much wiser than you and me.

Honoring and celebrating is about being authentic in your gifts. And for that you don’t need an official date on the calendar. You need to stop and be present with your love and respect for whom you want to celebrate, honor and remember.

Don’t go by the calendar. Go by your Heart!  Heart

Vulnerability is key!

Posted by on Jan 9, 2016 in Authenticity, book, Inspiration, SOAR Movement, vulnerability | 0 comments

Vulnerability is key!

And now we have Justin Trudeau, Prime Minister of Canada and Barak Obama, President of the United States, allowing their Vulnerability to come through. How refreshing!

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In my book SOAR with Vulnerability I say that Vulnerability is your strength, your untainted power. And that you are only Invulnerable when you are in fear.

Perhaps we are starting to realize that vulnerability brings us closer together, and that invulnerability separates us. Didn’t you feel closer to Justin Trudeau when he started crying? Of course you did. And what about when Barak Obama’s ‘poker face’ disappeared or should I say, as mentioned on CNN, when President Spock cracked?
Vulnerability works hand in hand with Authenticity. They cannot be separated.

2016 the year to live your life in Authentic Vulnerability and Vulnerable Authenticity! WOW!
Are you ready to get closer and let yourself be loved for who you truly are? Are you willing to surrender and allow forgiveness to take place?
Authenticity matters, and it matters today more then it ever did.

SOAR Book

Take the time to share your insights on vulnerability and join my SOAR Movement!