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What are You Experiencing right NOW?

Posted by on Jun 27, 2015 in Uncategorized | 0 comments

Living in Concious Awareness of the experience is something that we all need to practice. Most of us choose to live in the busy-ness of the experience, therefore on the superficiality of it and out of the moment. Similar type of experiences will probably keep on coming back until we learn from each one of them. And to learn from them, we need to totally surrender.

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Are you Over-IT?

Posted by on Jun 27, 2015 in Uncategorized | 0 comments

Inspirational   Over iT  –  (you have the image right?)   We all have an “iT” to get over, some challenge in life that seems difficult, if not impossible, to overcome. This may be a problem with health, a past trauma, or stressful situation in our finances or career. Sometimes the “iT” stems from broken relationships or negative judgments we’ve encountered during our journey. In this award winning book Mary combines lighthearted personal stories with ancient wisdom keys. She shares life-changing insights that will help you drive away the dark shadows from your life and break free from whatever is holding you back from your full potential. These keys transformed Mary and they can change your life! http://amzn.to/1AY1dgh – Link to Amazon.com http://marybuchan.com/book/ – Link to my Website Book Page Soar with Vulnerability –   Million Dollar Moments   Fun Read or Ooh La La   Jennifer’s   Being French (maybe)   Thought Provoking   A God for All Seasons: Inspiration and Reflection for All Times, is based on Ecclesiastes 3 and takes the reader on a yearlong journey, month by month. Starting with winter, the book moves through the natural seasons of the year. Each chapter correlates with a month and offers personal testimony and insights for the various spiritual seasons that we all experience. The theme of the book is that God’s love and presence is with us through every time and every season of our lives. 2014 Readers’Favorite International Book Award Silver Medal Winner – Christian Non-Fiction Amazon link – http://getbook.at/AGodforAllSeasons   Blog link – http://pattitingen-author.blogspot.com   Orit’s book   Humor Are you Kidding Me? Are You Kidding Me? My Life with an Extremely Loud Family, Bathroom Calamities, and Crazy Relatives, a compilation of hilarious, surprising, and relatable stories. The book reached #4 on Amazon’s Hot New Releases list for its category during its debut week.   Hop into your minivan and get ready to cruise through the crazies of Suburbia! Humorist Stacey Gustafson makes an entertaining tour guide in Are You Kidding Me?, a brash, voyeuristic peek inside the topsy-turvy world of suburban motherhood, midlife madness, and all points in between. If you’ve ever called SWAT on a neighbor, faked a heart attack in church, or pulled your hair out while questioning the sanity of your family, Stacey’s tongue-in-cheek brand of humor will resonate with you. Enjoy the ride and don’t forget to fasten your seat belt.   My books is available on Amazon http://www.amazon.com/Kidding-Extremely-Bathroom-Calamities-Relatives/dp/1937303314/ref=sr_1_1?ie=UTF8&qid=1415921955&sr=8-1&keywords=stacey+gustafson   Shake, Rattle & Roll With It. Living and Laughing with Parkinson’s Empowering   Empowered Women of Social Media –   365 Ways to Succeed with ADHD   Manifesting in High Heels – Patricia LeBlanc   Girlfriend Time Drink Wine and Giggle (101 ways girlfriends can connect, have fun and be inspired) combines friendship and personal growth in a collection of easy-to-follow activities that have been tested and proven to turn girlfriend get-togethers into life-shifting experiences.   The activities in DWAG include short projects, exercises or excursions. The book is divided into four sections—mind, body, soul and funny bone—with twenty-five activities in each. The perfect get-together companion, Drink Wine and Giggle uses the power of girlfriends to inspire women to get the life they deserve.   Buy their book on Amazon or visit their website www.drinkwineandgiggle.com for more giggles.     It is Really 10 Months No one ever tells you about all of the crap that happens to you when you’re pregnant. We are three thirty-something women who were fortunate enough to be pregnant at the same time. We began sharing our questions, fears, humor, and experiences through emails, which became...

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SOAR in Conscious Awareness

Posted by on Jun 27, 2015 in Uncategorized | 0 comments

Living your life in conscious awareness also brings this new possibility of the more powerful, security of the unknown versus the security of the known. Once you realize this, you also realize how cliche this phrase is: “Afraid of the unknown”  How can you be afraid of what you do NOT know?  Impossible. Nevertheless it doesn’t stop anyone to keep on limiting themselves behind this short little phrase. These words of theirs, have become a...

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SOAR in Authenticity

Posted by on Jan 10, 2015 in Uncategorized | 0 comments

SOAR in Authenticity

To SOAR is to rise rapidly above the usual level of ordinary. Once you do, there is no way back. You will never be same.  What would you like to rise above?  An old job that is not exciting you any more?  An unfulfilled relationship that is not inspiring you any more? Perhaps you want to rise above old beliefs that are stopping you from doing what you have always wanted to do , your true calling? Maybe you want to lift yourself from this frozen, paralysed mode and shoot up to your unlimited potential? We all come to that point at least once in our lives. We call these moments:  Transition Time.  I love them! It is the time for Introspection, time for Reconvene with yourself at a much deeper level. In my book SOAR with Vulnerability I talk about Authenticity. What does it mean to be authentic? When was the last time you stopped to ask yourself these questions:  Who am I? What am I suppose to do? What is my mission? What is my purpose? AM I living it? AM I being true to myself ? AM I being authentic, real with others? AM I living my truth or AM I just trying to please…over and over again? Take a moment to find your centre. The place where there are no thoughts. There is no breathing, no mind, no emotions, no body, and still you are.  Can you feel it? Can you feel that who you are is much more, and much bigger that your body? Great! Now go and live it. Rise and Shine. Embrace your uniqueness in connectedness. In your uniqueness reside your greatness. There is no need to look for it any more. It is YOU. It’s been you all along. Let your authentic uniqueness rise in its transparency, lightness and happiness. I invite you to leave a comment about the particular transition you might be in right now. You will realize that you are not alone in that situation and that by sharing it, you will help someone else. Let’s get the SOAR Movement in...

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Authenticity is the New Sexy!

Posted by on Jul 26, 2014 in Uncategorized | 0 comments

Authenticity is the New Sexy!

  If that is true, why is there so many people still hiding behind this big tempered glass? Honestly I don’t know why! But what I do know,  is that the people who are still standing behind that glass are the ones missing on their lives, their gifts, their blessings and true love. Not true love as finding the perfect mate or soul mate but as finding their true selves. The true meaning of embracing your Authentic Vulnerability is about being transparent at all time. Transparent means to be clear, honest, integrous and in full harmony with who you are. Not some of the time but ALL of the time. It is about being true/transparent to yourself  at all time. Have you ever found yourself in a situation where you were invited to a party, family reunion, business event, etc….where your true self did not want to go? It doesn’t matter why. What matters is that your true self did not want to participate in this particular life experience.  Nevertheless you put up your suit, entered your tempered glass and went along for the ride. Not listening to your higher self and your intuition, you went along pretending that you wanted to be there, pretending to enjoy a situation or even people that you did not feel like being with at this particular moment. Oye! Why? Why do we do this? Why do we this to ourself and to others? Why do we go against the grain of our natural beingness? I can promise you that from the moment you stop playing that game, your whole surrounding will change along with you. I dare you to be Authentic, Transparent and Outrageous and give it to yourself once. At least once and let me know how it turned...

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Are we too busy to live in the moment?

Posted by on Jul 19, 2014 in Uncategorized | 0 comments

Are we too busy to live in the moment?

Does it take catastrophic events like the plane crash in Ukraine to wake us up?   I was a Flight Attendant for 26 years and I never ever thought that going to work was that dangerous. On the contrary! It was exciting. Travelling around the world, meeting new people, exploring new cultures,  tasting exotic food from all the different countries and trying something new all the time. I was well trained to handle all type of emergencies: turbulence, evacuation, medical and even, misbehaving passenger. And there was many of those. Preparing for emergency landing,  restraining ties on one or more passengers, heavy turbulence, weather challenges, etc..you name it. And of course I feel totally blessed that every time I got to get back home. Sometimes much later then the expected time but I still made it. Alive and well. Thank you. Thank you Universe to be there with my time schedule on your lap. Now this?  Or should I say what for, how and why this? A missile? Seriously? This plane was probably filled with people going to visit Bali, the “Island of the Gods“. What is our world thinking? What are we doing?  When are we going to stop and start breathing in the moment of every thought we have, every move we make, every action we take?  When are we ever conscious of our breathing?                                                                                                     When I had my oxygen spas in airport, I stated in one of our promotions that: Oxygen was a little bit like sex. You do not think about it until do NOT have enough. And this is only sex and oxygen.:)   What about love, compassion, truth, reality, honesty, etc…. What are we doing with this wonderful life that has been given to us and which we have accepted to experienced fully? What are we teaching to each other, to our families, our children’s, our grandchildren s?   I find myself tonight, last night, and probably for the next while, in a state of stupor  of the  human violence. We are the world . We create all this. All thoughts and decisions come from us. All actions are initiated by us.  I often find myself in position of anger, frustration, impatient, intolerance, etc…It happened to me today with technology challenges. But the bottom line, after I had the chance to “vent” or release my anger, frustration and all, without hurting anyone. I did a tremendous cleaning of my office, I vented to my sweetheart making sure he knew it was not about him, then I could allow for the true feeling behind the anger to come at the surface- FEAR Fear (anger) is usually followed by tears, sadness, regrets, but all-ways conclude n LOVE if you surrender to your true essence.  And I could talk to you more about this…. I WANT to BE with all of these emotions in TRUTH, then and only then, can I surrender to the super essence of who I am. Thank you for listening. May we all-ways find each  other in the...

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